Prevention+jk+a+s

PREVENTION - Avoiding jarring your brain Don't do things that require too much thinking and would make your mind overwork

- Staying engaged in social Go out and talk to friends more often

- Exercising your mind to keep your brain in tone Do simple thinking games to exercise your brain

- Eating a healthy diet and get regular exercise Avoid junk food and take walks outside regularly



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Question - Name a way of preventing Alzheimer's Disease and an example of it

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